We Get What We Practice From time to time, I think of the saying “We become what we repeatedly do” (Will Durant) or my own version – we get what we practice. Sometimes though, we’re not aware of what we’re doing. We may actually be doing something different than we think! And that little difference could be making our life less pleasant. Like turning around this cargo ship, it can seem overwhelming to change our long-held movement or postural habits. But it’s not impossible. We influence the big picture by our small daily decisions. Even a tiny change, a one-degree shift in direction, can radically change the destination. It won’t happen all at once; it requires ongoing attention and willingness
The Tiny Difference that Makes the Difference
