Brain Health

Take Steps to Avoid Dementia

I received an email with this title recently: New Medication Associated with a 50% Risk Reduction for Dementia! Wow! Now that’s almost unbelievable news. Actually, “medication” grabs attention, but it’s not a medication in the usual sense of the word. What is it? Lace up your shoes! OK, there’s a big clue! It’s not a pill. I’m not sure you

Alzheimer’s Disease is Preventable and Reversible!

This is Personal I am sharing information here that is very close to my heart. My father and grandmother both died with Alzheimer’s disease. Plus my mother had dementia in her later years. None of us wants that future and I’m very excited that there is good news to share — the decline of Alzheimer’s is not inevitable. I first

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Moving Younger – Aging Well

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Take Steps to Avoid Dementia

Alzheimer’s Disease is Preventable and Reversible!