Graceful Movement – Stable Legs – Spring ’24

$80.00

 

ONLINE Class via Zoom

Tuesdays, 10:30 – 11:30 am

April 16 – June 11, 2024          No class May 14

Description

Enhance the flexibility and coordination of your feet and ankles, knees, hips and spine for support and comfort. Maximize the function of all parts of your legs to turn, bend, reach, stand and walk with greater balance and ease.

We will work on the floor, in sitting and in standing. Audio recordings provided.

Graceful Movement – Stable Legs – Spring ’24
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