Posture in Action – Summer Term



ONLINE Class via Zoom

Tuesdays, 10:30 – 11:30 am

June 27 – August 29, 2023
No class July 4 & August 8


Efficient posture is the ability to move easily into any action.  Efficient posture is about connection and coordination. This series will explore how the eyes and neck, shoulders and ribs, and the spine, pelvis and hip joints connect and coordination their action to experience easy movement and upright alignment.

Lessons will be done lying on the floor, sitting and standing.

Posture in Action – Summer Term
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