Are walking poles gathering dust in your closet?

Have you tried but not “gotten the hang” of walking with poles?

Want to improve your confidence, flexibility and posture, as well as walk with more ease and comfort?

Older Couple walking with polesThree-part Workshop: 1:30 – 3:00 pm

Wed Oct 11,   Fri Oct 13  & Mon Oct 16, 2023

Rain Day: Wed Oct 18

Designed for people experiencing balance or walking challenges, perhaps after illness or injury, as well as those who want to experience the benefits of walking with poles.
Includes classroom and outside instruction

Please bring poles if you have them — loaner poles if registered by Fri Oct 6

CLASS LOCATION: Walnut Community Room – on Fair Oaks Drive, off Walnut just south of Martin Luther King Park, 4905 NW Walnut Blvd, Corvallis

COST: $39 in-city discount; $49 outside city; no-drop-in

REGISTRATION:   Corvallis Parks & Recreation — Chintimini Senior Center 2601 NW Tyler Ave.   Corvallis, Oregon 97330 Phone: 541-766-6959     Online Registration HERE

Participant comments:
 — I’m standing taller and feel more confident walking
 — Marg is an enthusiastic and sincere teacher who is able to inspire an entire class but still pay close attention to individual needs.  We’re better off for having taken this class.

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